Get Fit__ Tone Abs and Arms in One Move

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Celeb trainer Sadie Kurzban is kicking off a video series called "60 Seconds To Fit" for Refinery29 with each exercise targeting multiple muscle groups to get the most out of your workout. This video shows you exactly how to do a tricep push-up with a lateral row, a move that targets both your core and your triceps. Watch the video here. And grab your dumbbells and give it a shot!

Via: Refinery29

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