Featured__ 5 Signs You Should Detox
Sure, we all love a good detox every once and awhile. Bring on the teas and juices! But while we might just add in these short-lived detoxes to our health regimen for (dare we say it) fun, there might actually be a few warning signs, via your bodily functions, that insist on adding them in for other reasons. Either way you still get to add in that fresh squeezed juice.
Here are some warning signs that you might need a good detox.
Cravings - Chances are if you've been adding way too many cocoa nibs to various foods and can't stop thinking about that dark chocolate you hid from yourself in the back of the pantry, you may need to cleanse.
Weight loss resistance - Hitting the gym multiple times a week is just not cutting it and for some reason you can't seem to find the nitch for your body to let go of those unwanted saddle bags.
Low energy levels - You wake up tired even when you forced yourself to cut the Netflix binge short the night before and you can't get the yawning under control.
Breakouts - Staying true to your beauty regimen is like a ritual of sorts and dare you veer away from it, if only to experience the consequences of more unwanted abscesses. But even though you rarely wander you're still encountering those annoying white heads.
Insomnia - Drinking your night time tea helps get you to bed, but you still find yourself waking up between the hours of 1 a.m. - 4 a.m. and going to sleep after that is nothing short of difficult.