Featured__ Why Vitamin C is Our Post-Workout Go To

July 07, 2015 | By

We’ve always been told to take our vitamin C so we don’t get sick. But the vitamin, known mostly for its kick butt action against sickness, is worth a whole lot more than keeping up your good health.

In addition to fighting infection, vitamin C is also great at combating post-workout soreness and muscle inflammation.  so it'll help keep you healthy and ready for more action.

So next time you think post-workout, think vitamin C.

 

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