LATEST STORIES

beyonce-fitness-line-ivy-park
March 31, 2016 | By

If your gym wardrobe needs an update, you’re in serious luck. Enter Queen B, who has just announced she’s launching a new fitness line called IVY PARK and the pictures are seriously #INSPIRATIONAL. Check out the IVY PARK website to get pumped. Bonus, you’ll also find previews from Queen Bee’s next album on the site […]


is-cheese-healthy-for-you
March 31, 2016 | By

So you probably don’t think of cheese as a healthy food. You probably associate it with foods like pizza and mac and cheese, which we’ll admit are far from what we would probably consider healthy. But not all cheese is unhealthy, and we’ll tell you why. Cheese is generally pretty high in protein, and not […]


how-to-sleep-better-2
March 31, 2016 | By

You already know how important it is to get enough sleep, but sometimes this is way easier said than done. Work, stress, and a whole slew of other things can get in the way of you getting the quality shuteye that you so desperately need. When you do have time to get in bed, you […]


spring-pastel-new-balance-shoes
March 30, 2016 | By

The seasons are changing again, and that means new sneakers. And what says spring more than pastels. New Balance just released three new shades of the 878s: mint, blue and pink — all perfect for the season. For this release, the tradition suede and mesh fabrics are complimented by a rubber outsole and white leather accents […]


is-almond-butter-good-for-you
March 30, 2016 | By

There are so many reasons why we love almond butter. It’s high in protein, keeps you full and has lots of healthy fats and it’s super easy to make yourself. Seriously. It only has two ingredients, and salt if you like. What You’ll Need: Almonds Food processor Salt (optional) What You’ll Do: Throw your almonds […]


face-massage-benefits
March 30, 2016 | By

You wash your face, you exfoliate your face, you moisturize your face and you mask your face. But we want to tell you why you should also be massaging your face. This may sound a little odd, but it does wonders for your face. Adding a short face massage into your skincare routine a few […]