News__ Track Meet: Check Mate

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It's just one of those days, one move at a time.

One move at a time is a great way to augment yourself into a forward moving life course. One foot in front of the other, one breath after another. Jay Rock released "Check Mate" this week and it's a low-key, thoughtful joint from the most reliably hard member of Black Hippy. (Other members include Kendrick Lamar and Schoolboy Q.) Don't get us wrong, it's not straight philosophy. But it'll keep you pushing through the world's garbage one move at a time. Just like Jay Rock does.

Listen to Jay Rock's "Check Mate" produced by the Futuristiks below.

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