Featured__ Why Vitamin C is Our Post-Workout Go To
We’ve always been told to take our vitamin C so we don’t get sick. But the vitamin, known mostly for its kick butt action against sickness, is worth a whole lot more than keeping up your good health.
In addition to fighting infection, vitamin C is also great at combating post-workout soreness and muscle inflammation. so it'll help keep you healthy and ready for more action.
So next time you think post-workout, think vitamin C.